Dr. Maaike de Vries and Dr. Manon Kerkhof bring Also nice girls turn fifty back to 2026

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By Baaz Editorial

Wednesday 25 March, 2026 - 05:27

By Baaz Editorial

Wednesday 25 March, 2026 - 05:27 Read time 1 min 33 sec

Menopause is hot: the hype, misinformation, miracle cures, and pseudo-experts are flying at you – but this book gives women facts instead of fables. In the Netherlands, there are over 2.3 million women between the ages of 45 and 60, and in 2026, a large group of women will join them. At the same time, knowledge, guidance, and reliable medical information lag behind. The result: uncertainty among women, a proliferation of self-proclaimed experts, hormone coaches, personal trainers, and menopause advisors, numerous personal experience stories, and commercial 'solutions' that confuse women more than they help.

Where other books offer personal experience stories, are only medically technical, or promote one approach, Also nice girls turn fifty provides a complete, independent, and scientifically substantiated overview. This book shows what happens in your body, what you can do, and how to deal with it. It starts with truly understanding what happens in and with your body, and then making a logical step towards what you can do and avoid, and where you can get help if needed.

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Again the authority in the field of menopause

It is the only book about menopause written by a gynecologist specialized in menopause and a health scientist, both experts in this field.
Nearly 50% new content, with fully updated science, revised guidelines for good nutrition, and the latest insights in the field of exercise and menopause.
New content on brain fog, ADHD, migraine, sleep apnea, testosterone, the microbiome, PMS/PMDD, the thyroid, and joints, including treatment.
Current themes: menopause hype, influencers, weight loss medication, protein, hormone supplementation trend.
And again extremely readable and humorously written.

In this book, the authors show you how your body works, what hormonal changes do, and how to gain control over menopause. Very simple and practical, with plenty of explanations and tips that you can get started with right away. As natural and sober as possible, and where necessary with the help of medical intervention. With solutions we know work. Based on the most recent scientific insights, you will get answers to all your questions about menopause.